Awareness to Action Method™
Coaching Program
Feeling lost about what you believe and WHO YOU ARE now that you’ve stepped away from a toxic religious background?
I hear you. I’ve been there. This 6-month coaching program is here to support you as you navigate the healing process, reclaim your spiritual path, and step into your true, authentic self.
This is a waitlist-only program. You can sign up now to be notified when spots open up!
$555.50 per month or $3333 for the full 6 months (with extended payment plan option available by request)
maybe you're feeling...
- A deep grief over relationships, family, or friendships lost as you question everything you've been taught and deconstruct your faith.
- Confused about how to move forward with spirituality without the weight of religious trauma holding you back.
- Struggling with maintaining boundaries with friends or family who are still connected to your past faith.
- Overwhelmed by the challenge of raising your children in a way that breaks the cycles of your upbringing.
- Doubt about your ability to uphold boundaries in the face of old beliefs or people still entrenched in the faith you’ve left behind.
- A desire to believe in something that is genuinely yours, and to find clarity in your spiritual journey.
what if....
- You could find clarity about what you truly believe, instead of feeling stuck in a swirl of confusion and doubt.
- You could finally see yourself clearly outside the confines of church, Christianity, or any toxic religious frameworks.
- You didn’t have to do this alone. You had a community of like-minded, safe people by your side.
- You had a coach who gets it — someone who’s walked this path before and can help you navigate the tough stuff.
- You could stop feeling like you’re treading water and begin to step into your full power and authentic self.
there is an easier way forward
I’m inviting you to join me in the Awareness to Action 6-month coaching program, a transformative space designed to help you reclaim your true self and build the life you desire — free from the constraints of toxic religion.
In this program, we will work through the pain, confusion, and the hard stuff. You’ll get the support, tools, and community you need to heal forward and live your truth.
here is what we will focus on together over 6 months:
- Building an Amazing Community: Connect with other folx who are committed to healing, growth, and creating safe spaces for one another. You’ll have people in your corner who understand, support, and empower you.
- Finding Your Voice: Discover how to stand in your truth, create boundaries that honour your needs, and use your voice even when it’s hard. You are worthy of being heard, and I’ll help you reclaim that confidence.
- Empowering Decision-Making: Learn how to trust your intuition and make decisions without seeking validation from others. No more waiting for permission — you already have the answers within.
- Creating Personalized Rituals: Develop practices that work for you — whether journaling, meditation, somatic exercises, audio processing, or yoga. These will help you stay grounded and aligned with your long-term vision.
- Strengthening Your Intuition: Work on unblocking what’s keeping you from fully trusting your inner wisdom. We’ll practice techniques to help you make quick, aligned decisions that feel right for you.
- Holding Space for Yourself: Learn to be your own coach, your own best friend, and a lifelong supporter. You’ll develop the skills to hold space for your own growth, while also showing up for others in the program.
what's included:
- Two Group Coaching Calls Each Month: Connect with your community, share experiences, and receive support. These calls will be transformative spaces where we work through common struggles and empower each other.
- One 1:1 Coaching Call Each Month: You’ll get personalized, 1:1 coaching to dive deep into your unique path, struggles, and breakthroughs. This is your time to get guidance tailored to you.
- Unlimited Telegram Access: We’ll stay connected in a private, supportive Telegram group where you can ask questions, share experiences, and get real-time support. You’ll always have a space to feel heard.
- Private Client Portal/Resources Hub: All your materials, recordings, and additional resources will be housed in a private Notion page. You’ll have everything you need in one convenient place to support your journey.
let's heal together
This program is for anyone who feels ready to heal forward — to let go of the baggage of their past and step into the freedom of their true self. It’s for those who want a community that gets it and coaching that leads to real transformation.
Together, we’ll work through the hard stuff, get clear on your spiritual path, and help you live your best, most aligned life.
Are You Ready to Heal Forward and Embrace Your True Self?
Join the waitlist today to be the first to know when the program is open for enrollment. There will ony be 5-6 spots as I want to keep this small and close-knit to ensure a safe space can be held for all.
what's next?
Once you’re on the waitlist, I’ll keep you updated with more details as we get closer to opening enrollment. You’ll also get first dibs on securing your spot when the program opens!
Are you ready to take the leap?
I’m SO freaking grateful you found my little corner of the internet!
When I left the Christian cult I grew up in for the last time over 10 years ago, I had no plans to ever ascribe to any faith.
I had spent pretty much my entire life (since I was 6 or 7) in that church & community, and all I knew about faith and God was what I had been brainwashed to believe – he was vindictive, unapproachable and to be feared.
I honestly don’t think I’d ever had my own personal spiritual connection to God that didn’t feel like I was just trying to walk the straight and narrow line that I had been told was “THE WAY”.
I was able to begin healing through a lot of inner personal work on my own, through therapy and coaches and by being committed to doing the work even when it was SUPER uncomfortable. Sooo many times I’ve wondered if I’d ever “get there” while I was screaming into pillows and crying all the tears it is possible to have.
Looking back, what I TRULY needed, was the community that I lacked to help support me, keep me accountable to my healing and the guidance to dig deeper and do the hard work required to work through the past religious/toxic Christianity blocks... that is how this will enable you to lead a fuller life – strong relationships, thriving emotional and mental health – while enjoying the freedom you never got to have while growing up!
When I’m not sitting behind the computer, I enjoy trying out lattes of the season, binge-watching TV shows or movies and reading a good book or playing the piano.
The piano (or music in general) is my spirit animal and rose gold is my most favourite glittery object.
I currently live in Nova Scotia on the coast with my partner Graham and our 4 kids, bringing to life my dream to surround myself with chickens, goats and horses.
schedule: awareness to action laser coaching sessions:
- Telegram community for chat/text/community support
- Journal prompts/questions after each call depending on what came up
- Recordings if desired
Current schedule (subject to change based on availability) TBD
May 2025-Nov 2025
Sessions happen on Butter (link included in your calendar confirmation)
Check your inbox for a “Awareness to Action Group Program Calls” email that lets you add these dates to your calendar. You’ll also get reminder and day-of emails with the link to join.
>> REVIEW COMMUNITY GUIDELINES BEFORE JOINING <<
AGENDA
These sessions are meant to give you clarity, healing, process/tools/rituals to help you move forward from where you're at right now in your deconstruction/healing journey.
You might use these sessions as accountability, support, community, connection, healing, growth, a safe place to voice your fears, feelings, beliefs and thoughts.
This space is safe, trauma-informed, and judgment free. It is also an ally LGBTQIIA2S+ and BIPOC.
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